I feel ya girl! So many women deal with these annoying symptoms on a daily basis! I used to be one of them.
I was all too familiar with the dreaded bloating and constantly feeling like I was 6 months pregnant because my stomach was full of air! I'm sure you know the feeling!
"The bloat is going away. And girl - the poop I had today! It was like a nurses dream lmao"
"As I mentioned this is the week before my period and typically I am always constipated this week. Well I've been regular every day so far. It has to be because I'm eating better! Very Very happy about this."
"Hands down Brittany is truly the queen of gut health! In the past 9 months she’s taught me SO much. When we started working together I was bloated 24/7, I always felt uncomfortable, and hid behind baggy clothes. Implementing all of her teachings bloating is now a thing of the past! I almost always have a flat stomach, and best of all I don’t feel uncomfortable all the time anymore! "
Like I just mentioned, I used to be bloated ALL THE TIME! I got to the point that I was bloated so often I just thought it was normal! Let me tell you....it's not normal at all!
Walking around with a belly full of gas, feeling like you're a few months pregnant when you're not, and not being able to go to the bathroom is NOT NORMAL! But this was me on a daily basis...maybe you can relate.
Eventually I got sick of constantly feeling bloated and uncomfortable so I did some research and found a few things that were causing me to feel this way.
After making a few VERY SIMPLE changes in my eating habits and lifestyle, the bloating started to disappear! I was going to the bathroom regularly! I felt comfortable and confident in my clothes!
I was so excited about how I felt that I had to share what I was doing with other women. And it turns out they had the same result! The bloating was gone and it didn't come back!
And I want to share this information with you too so I put this all together into 6 simple steps that will get rid of bloating for good!
There are certain foods that you should just simply stay away from when trying to improve your gut health. You are going to learn exactly what foods cause irritation and that dreaded bloating! Don't worry because there are always healthier versions of the not so gut friendly foods that you love!
Next you will learn some amazing and delicious whole foods that you can add to your diet to heal your gut and get to being a little more regular...if you know what I mean! I promise these gut healing foods taste amazing and are easy to add to your daily routine.
Once you remove the harmful foods and add in the good guys, there are a handful of supplements you can use to really speed up results and start feeling and performing your best a whole lot sooner! Before you get too worried, these aren't going to break the bank! They are very affordable herbal teas and powders that you can easily add to your smoothies!
This one is super important because stress alone can destroy your gut and cause tons of stomach pain, constipation, and bloating! You are going to learn simple stress hacks to keep your tummy happy and healthy!
This may be a shocker but your sleep habits are effecting your gut health. In this module you will learn easy tips to help you fall asleep faster and stay asleep without using medication so you can get that healthy gut bacteria thriving!
And to finish things off, you will be given a quick 10 minute yoga/stretching routine that you can do every day to take your digestion and gut health to the next level. This video walks you through a simple sequence specifically designed to eliminate bloating for good!
This is like a cheat sheet for healthy and holistic eating. Ditch the fad diets and make simple lifestyle changes that you can stick to!
You're tired of being so bloated that it feels like you're 6 months pregnant!
You're sooo ready to finally burn that stubborn belly fat!
You're over living with stomach pains, cramps, and having trouble going to the bathroom!
You're ready to finally get to the root cause of your issues and improve your gut health with simple lifestyle changes!
I'm so confident that the Gut Health Mini Course will reduce your bloating that I'm ready to take all the risk and guarantee your results!
If you complete the Gut Health Mini Course and are not satisfied with your results, just email firstname.lastname@example.org and I'll send your money back!
All I ask is that you show proof that you completed the course and put what you learned into action with photos or journaling.
Refunds are subject to my investigation. No refund will be given for mistaking this course for a physical book or video shipped to you. The course material is hosted on the membership portion of my website.
- Creator of the Gut Health Mini Course
- Weight Loss and Bloating Spealalist
- Healthy Swap Queen
- Holistic Living Expert
- Certified Yoga Instructor
- Certified Group Fitness Instructor
This mini course is an easy to follow 6 step system that will show you exactly how to lose weight and reduce the bloating for GOOD!
Nope...this is one payment of $47 and you will have life time access to the course even if it's updated.
This gut health course was designed with the busy women in mind who is tied of always feeling bloating and may have a little trouble losing that stubborn belly fat!
NO WAY! This course teaches simple and sustainable lifestyle changes that actually work so you can reach your goals and maintain the results!
Just click one of those big blue buttons that you see through out the page!
Make the VERY SMALL $47 investment to get rid of that annoying bloating for GOOD!
DON'T WAIT...this incredibly low price won't be available for much longer!