My Fitness Journey Part 2: How I Overcame Extreme Diet and Binge Eating

health & wellness May 03, 2018

Binge eating... stress & anxiety... lack of confidence... and burn out from boring workouts...

Any of these sound familiar?

These are all things that I struggled with after my bikini competitions which I share in my latest YouTube 🎥video! Some of these I still struggle with today, but I work on improving every day!

Remember it's about progress not perfetion!

In this video you will hear some embarrassing binge eating stories, but I bet you’ve done some of the same things! I also share how I overcame these issues so that you can too.

Check out the video by clicking here...My Fitness Journey Part 2

Use the tips that helped me overcome my 4 biggest struggles in your own fitness journey to save a lot of time and stress!

No matter what you're struggling with, I want you to know that you're not alone. Everyone has certain things they struggle with so if you feel called to share, out of these four things what have you dealt with and/or what are you dealing with currently?

Go check out the video and leave a comment so we can all help each other out!

I hope this gives you some motivation to overcome those struggles this week and keep on killin it!

Lots of love!

- Britt Nicole -

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